Thursday, September 05, 2024
Feed your child's body and brain at family meals
Sitting down to a family meal is more than a nice way to share an evening. Regularly eating meals with family helps your child build vocabulary and improve conversation skills. Your child also learns social skills, such as listening and sharing, that help children get along in school. And establishing healthy eating habits at home nourishes your child's body and brain for working and learning in class each day.