Monday, April 06, 2026

Plan screen-free ways to manage your child's time

Experts agree that children need plenty of screen-free time for reading, schoolwork, exercise, play, family time and relaxing. One way to keep screen use in balance is to think about the times you rely on digital devices as babysitters for your child, and to come up with alternatives. For example, if you turn on a screen to occupy your child while you make dinner, try doing some advance meal preparation. Or, invite your elementary schooler into the kitchen to help you cook instead.